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The Master Key to Building Trust, part 2 By Sharon Moskowitz Last week we brought up the importance of empathy and active listening when working to build the master key to trust in your organization. We took a deep dive into ways to practice active listening and dispelled myths commonly associated with the tool. Spoiler … Read more

The Master Key to Building Trust, part 1 By Sharon Moskowitz One of the most challenging tasks for a leader is to develop trust within an organization, which can lead to key performance indicators such as employee satisfaction and retention. Each person’s approach to leadership is informed by their goals and influenced by their past. … Read more

It Takes A Village: You Have So Much To Be Grateful For By Sharon Moskowitz In case you missed it, “G” stands for Grateful. Earlier this month, we laid out the science behind gratitude and the enormous benefits of small doses of gratitude in your life. For this article, we’ve scoured research and articles through … Read more

Gratitude and Your Health: More than a Monthly Practice  By Sharon Moskowitz This month and every month, G stands for Grateful. Science says it all: practicing gratitude can make you happier, feel more fulfilled and create more space for kindness in your life – both internal to yourself and the external world. In this article, … Read more

Change the Burnout Cycle By Sharon Moskowitz Fifty-nine percent of Americans feel powerless when change occurs in the workplace. Reports show the majority of survey U.S. employees feel as though change is happening to them and there is nothing they can do about it. When the organizational direction and message from leadership is frequently changing, … Read more

Shining Light on the Unknown: Your Box of Light is Waiting to Expand By Sharon Moskowitz “When one door closes, another opens,” as the saying goes – is intended to help us feel better when an opportunity reaches a sudden dead-end. The focus in this six-word phrase becomes the opportunity to open a new door. … Read more

“Am I Leading Authentically?” By Sharon Moskowitz The concept of authenticity dates back to the seventeenth and eighteenth centuries when human beings considered themselves as individuals instead of placeholders and cogs in a system of theological and social relations. During this period, the prevalence of autobiographies and self-portraits provides evidence of the emphasis on self … Read more

In this second part of the Stress and Mental Health Awareness months April and May, respectively, we’ll look at the conversion of your stress, your emotions, and your feelings into a choice through a little bit of trusty science applied liberally.

Developing your resiliency and, most importantly, your awareness of your ability to be resilient is similar to the muscles in your body; it takes challenging, testing, training, and practicing over time.